A Massage Therapy Modality

Bowen Technique Massage Therapy

A gentle, hands-on therapy that works by applying rolling movements

What is Bowen-Technique?

Bowen Technique is a gentle, hands-on therapy that works by applying rolling movements over muscles, tendons, and fascia to stimulate the body’s natural healing response.

Unlike traditional massage, Bowen Therapy involves short pauses between moves, allowing the nervous system to reset and restore balance.

This technique is particularly effective for chronic pain, injury recovery, and musculoskeletal issues.

Who is Bowen Technique Massage Therapy For?

THIS MASSAGE MODALITY IS PERFECT FOR WOMEN WHO:

✔ Suffer from

chronic pain, tension, or muscle stiffness

✔ Experience

migraines, headaches, or TMJ disorders

✔ Are recovering from

injuries, surgeries, or sports-related conditions

✔ Have

fibromyalgia, arthritis, or other inflammatory conditions

✔ Need a

gentle but powerful approach to pain relief and mobility improvement

BENEFITS OF BOWEN TECHNIQUE:

✨ Reduces pain and tension in muscles and joints

✨ Helps realign the body for improved posture and mobility

✨ Encourages deep relaxation and nervous system regulation

✨ Supports recovery from injuries and surgery

✨ Enhances circulation and lymphatic drainage

✨ May help with digestive and hormonal imbalances

FAQ's

Frequently Asked Questions

How is Bowen Therapy different from massage?

Unlike massage, Bowen Therapy uses light rolling movements over specific points on the body, with pauses in between to let the body integrate the changes. It’s not deep tissue work but rather a neuromuscular reset technique.

Is Bowen Therapy painful?

No, Bowen is a very gentle therapy and is often used for clients who find traditional massage too intense. Most people experience deep relaxation during and after a session.

How many Bowen sessions will I need?

Some clients feel relief after just one session, while chronic conditions may require three to five sessions for long-term benefits.

Can Bowen Therapy help with sciatica or back pain?

Yes! Bowen Technique is highly effective for sciatica, lower back pain, and postural imbalances, as it encourages the body to release tension and realign naturally.

What should I expect during a session?

You’ll remain fully clothed while your therapist applies a series of light rolling movements, with short pauses between sequences. These pauses allow your nervous system to process and adjust, leading to long-lasting results.