A Massage Therapy Modality

Manual Lymphatic Drainage

A specialized, gentle massage technique designed to stimulate the lymphatic system and promote the flow of lymph fluid throughout the body

What is
Manual Lymphatic Drainage?

Manual Lymphatic Drainage (MLD) is a specialized,

gentle massage technique designed to stimulate the lymphatic system

and promote the flow of lymph fluid throughout the body.

By using light, rhythmic strokes, MLD helps to reduce fluid retention,

eliminate toxins, and support the immune system.

This non-invasive therapy is particularly beneficial for enhancing the

body's natural detoxification process and alleviating swelling or inflammation.

Who is
Manual Lymphatic DrainageFor?

THIS MASSAGE MODALITY IS PERFECT FOR WOMEN WHO:

✔ Experience

chronic stress, anxiety, or emotional tension

✔ Struggle with

muscle tightness, pain, or fatigue

✔ Want a

gentle yet effective

approach to wellness

✔ Need support for

hormonal balance and immune function

✔ Are recovering from

illness, surgery, or burnout

✔ Simply wish to feel

more relaxed, grounded, and centered

BENEFITS OF MANUAL LYMPHATIC DRAINAGE:

✨ Reduces swelling and fluid retention

✨ Enhances detoxification and supports the immune system

✨ Promotes relaxation and relieves tension

✨ Improves circulation and overall energy flow

✨ Helps reduce inflammation and speeds up recovery

✨ Supports overall wellness and post-surgical healing

FAQ's

Frequently Asked Questions

What does a Manual Lymphatic Drainage session feel like?

MLD uses very light, rhythmic strokes that are gentle and soothing. Most clients describe the sensation as deeply relaxing and rejuvenating.

How often should I receive Manual Lymphatic Drainage?

The frequency depends on your individual needs. For chronic swelling or post-surgical recovery, weekly or biweekly sessions may be recommended. For general maintenance, once a month can be beneficial.

Can MLD help with weight loss?

While MLD does not directly cause weight loss, it can help reduce water retention and detoxify the body, which may contribute to an overall sense of lightness and well-being.

Is Manual Lymphatic Drainage safe for everyone?

MLD is generally safe; however, it is important to consult with your healthcare provider if you have any severe health conditions, infections, or active cancer. Your therapist will adapt the session to meet your needs safely.

How does MLD support the immune system?

By stimulating lymph flow, MLD helps to clear toxins and waste from the body, which supports immune function and enhances the body’s natural healing processes.