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Self Care & Wellness e-Books

R349.00

R999.0065% off

Quantity

X+

Self-Care Journal for Stress Relief: A printable journal filled with prompts, affirmations, and self-care tips to help your clients stay on track with their wellness journey. Includes daily check-ins, space for reflection, and tips for massage techniques.

Holistic Healing eBook: An eBook that explores natural remedies for stress, chronic pain, and hormonal imbalance. It covers topics like herbal remedies, essential oils, and diet changes, alongside self-massage techniques.

The Ultimate Stress Relief Guide: Put together an eBook with natural stress-reducing strategies, including massage, nutrition tips, exercise routines, and lifestyle changes.

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